Home > All Reviews > Fruit Bar with Flax and Chia Seeds
Trader Joe's Fruit Bar with Flax and Chia Seeds

Fruit Bar with Flax and Chia Seeds


Apple Puree Concentrate, Apple and Pear and Elderberry and Strawberry and Lemon Juice Concentrates, Flax Seeds, Chia Seeds, Citrus Pectin, Natural Flavor, Apple Fiber.


Store in a cool, dry place.

Nutrition Facts
1 servings per container
Serving size 1 Bar (37g)

Amount per serving
Calories 140
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 10%
Total Sugars 26g
Includes g Added Sugars 0%
Protein 1g

Calcium 2mg 1%
Iron 2mg 12%
Not a significant source of vitamin D, or potassium.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

We often find ourselves looking for a snack during the day, and it’s far too easy to go hungry or fill our void with a bag of chips, a cookie or something equally dreadful. But we’re happy to report that we’re making a commitment to be more responsible – by stocking up on dried fruits, nuts and other reasonably healthy items to keep on hand to quell the beast that is our appetites.

Thankfully, TJ’s has a ton of fun snack items to explore, and we’re discovering new treats with each visit. Case in point, this Fruit Bar with Flax and Chia Seeds. Think fruit bars are just for kids? Think again. This item is packed with fiber (and flavor), and despite its diminutive size, it’s rather filling – thanks to the expansion and appetite suppression qualities you get from Chia seeds.

We weren’t sure what to expect from the texture (there’s a lot of seeds in there!), but we were pleasantly surprised. It’s a little bit crunchy, a little bit gummy, and very satisfying. Also, it’s sweet but not too much so – it’s flavored with a bunch of different fruits but has no added sugar.

This snack is a real powerhouse – in addition to being a good source of fiber, it has 1,000mg of Omega 3 Fatty Acids per bar – and let’s face it, we could all probably use more of that in our diet.

All in all, we really enjoyed these Fruit Bars!

Review Overview

Ease of Preparation

Scan It!

Summary : Packed with fiber and Omega 3 Fatty Acids, these little Fruit Bars are a satisfying treat to help get you to your next meal.

User Rating: Be the first one !

About The Trader Rater

The selection at Trader Joe's is amazing, and we are constantly discovering new and exciting products. But all those options can be a bit overwhelming, and it can be hard to know what's worth buying. That's where we come in! Our goal is to help you navigate the aisles by providing you with unbiased (and unauthorized) reviews and recommendations to help you decide whether to "scan it" or "can it". We hope you find our site helpful!


  1. Unfortunately this product has recently (4-2017) been discontinued at Joe’s

    Too bad I used ot eat these all the time on bike rides for quick energy boost