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Chile Relleno


Poblano Chile, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Microbial Rennet), Tomatoes, Tomato Puree (Vine-Ripened Tomatoes, Salt), Pasteurized Egg Whites, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet, Annatto (for Color]), Onions, Green Chile Peppers, Water, Bread Crumbs (Unbleached Wheat Flour, Malted Barley Flour, Water, Salt, Yeast), Cornstarch, Cilantro, Green Onion, Unbleached Wheat Flour, Salt, Organic Canola Oil, Olive Oil, Garlic Powder, Cumin, Black Pepper, Cayenne Pepper.

Contains Milk, Eggs & Wheat.

Cooking Instructions

Microwave (1200 Watt):
Microwave cook times may vary depending on oven wattage. Remove outer packaging and pierce film several times. Microwave for 6 minutes at 70% power; carefully remove film and continue to microwave for 1 minute longer. Let sit for 1 minute before serving.

Conventional Oven: Preheat oven to 350°F for 10 minutes; remove outer packaging and pierce film several times. Place on a baking sheet on center rack of oven (DO NOT PLACE TRAY DIRECTLY ON OVEN RACK) and heat for 35 to 40 minutes. Carefully remove film and continue to heat for 5 minutes longer. Let sit for 1 minute before serving.

Cooking Notes

We prefer cooking in the oven compared to the microwave. We also don’t prefer cooking our food in plastic, so we removed the plastic wrap completely and also put the frozen Chile Relleno in an oven safe dish. We used a piece of aluminum foil to cover so – to prevent burning the Chile.

Nutrition Facts
1 servings per container
Serving size 1 Tray (284g)

Amount per serving
Calories 350
% Daily Value*
Total Fat 18g 23%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1160mg 51%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 14%
Total Sugars 10g
Includes (Not Listed) g Added Sugars 0%
Protein 22g

Vitamin D (Not Listed) mcg 0%
Calcium 45mg 4%
Iron 20mg 112%
Potassium (Not Listed) mg 0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

We’re still cookin’ up a review.


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Did you know the thin plastic package from this product is recyclable? You can’t recycle it with your plastic containers, but you can drop it off at most grocery & retail stores – including Trader Joe’s. Click to learn more about recycling plastic bags & wrapping.

Review Overview

Ease of Preparation

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